Micah Sands Micah Sands 6'2" | 215 lbs | DL North Polk | 2026 State IA proved to be a vital piece toward North Polk’s undefeated season and their first state championship in school history. Sands recorded 29 tackles (18 Solo), 9.5 TFLs, and 4 sacks in 2024. Sands is an explosive, hard-working lineman who showed on multiple occasions that he could make critical stops in goal-line and short down situations, showing plenty of strength to overpower his blockers and to gain the edge around them. Sands was very effective in the run-defense, being able to prevent the RBs from bouncing to the outside, and he displays a level of patience against scrambling QBs with his contain and knowing when to be aggressive and pursue the tackle. Sands will have a much larger role as one of the returning leaders for the Comets’ defense in 2025.

Micah Sands Micah Sands 6'2" | 215 lbs | DL North Polk | 2026 State IA proved to be a vital piece toward North Polk’s undefeated season and their first state championship in school history. Sands recorded 29 tackles (18 Solo), 9.5 TFLs, and 4 sacks in 2024. Sands is an explosive, hard-working lineman who showed on multiple occasions that he could make critical stops in goal-line and short down situations, showing plenty of strength to overpower his blockers and to gain the edge around them. Sands was very effective in the run-defense, being able to prevent the RBs from bouncing to the outside, and he displays a level of patience against scrambling QBs with his contain and knowing when to be aggressive and pursue the tackle. Sands will have a much larger role as one of the returning leaders for the Comets’ defense in 2025.