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​
Theo
Thomas DL
Class
2025
Height
6'4"
Weight
260
HS
Totino-Grace
|
MN
Our third Totino-Grace Eagle on the list, 6’4, 260 lb. senior DL and Northern Iowa commit Theo Thomas...
Evaluation by Oliver West
Northern Iowa
Read more at PrepRedzone.com
Prep Redzone
Theo Thomas

Theo Thomas | Totino-Grace

Theo Thomas

Class
2025
Position
DL
Height
6'4"
Weight
260
School
Totino-Grace
State
Position
Unlock Rankings
Northern Iowa
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About Theo

Theo Thomas is a 6'4" Defensive Line in the 2025 class. Thomas attends Totino-Grace in Minnesota. Thomas's Player Profile was created on August 10, 2023. Subscribe to Prep Redzone to see where Theo Thomas is ranked and what our scouts have written about them.

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Expert Analysis
​
Theo
Thomas DL
Class
2025
Height
6'4"
Weight
260
HS
Totino-Grace
|
MN
Theo Thomas
Our third Totino-Grace Eagle on the list, 6’4, 260 lb. senior DL and Northern Iowa commit Theo Thomas...
Written by Oliver West
Northern Iowa
Read more at PrepRedzone.com
Prep Redzone

Oliver West | Prep Redzone Scout

Oliver West

Oliver West

Prep Redzone Lead Scout

@OJW_Scouting @prepredzoneoliver oliver@prepredzone.com

Our third Totino-Grace Eagle on the list, 6’4, 260 lb. senior DL and Northern Iowa commit Theo Thomas Theo Thomas Theo Thomas 6'4" | 260 lbs | DL Totino-Grace | 2025 State MN is the easy choice for Minnesota’s Top 2025 Stock Riser, as he’s the only senior from MN to earn an in-season P4 offer in 2024. In late September, the UNI commit was offered by the Iowa State Cyclones, currently the Associated Press #10 ranked team in the nation. His first P4 offer, Thomas is looking solid with the FCS heavyweight Northern Iowa, and I got to see the standout defensive lineman live and in-person during Totino-Grace’s last-minute win over fellow 4A heavyweight Orono. A can’t-miss, colossal high school senior playing both DL and TE for the Eagles, Thomas showed some pop as a pass rusher, bringing down Orono’s QB on a big-time third down sack, and he was also a physical blocker who didn’t mind getting dirty in the trenches on offense as well.

The senior year regular season highlights shows a positionally versatile OL can play all around the LOS and is physically overwhelming at the point of attack against 4A OL. Thomas displays effective and sometimes dominant power rushes, as well as some twitch off the snap, getting blockers to overthink, lunge, and come into contact already out of position. The 260 lber. closes quickly for a big guy, uses an impressive chop/rip through contact, does a good job of consistently working flat down the LOS off the edge, and he hits like a truck when he makes contact off a full head of steam, has a rep of him of stonewalling a RB – who was coming in hot – like they ran into a brick wall. That big, that powerful, that twitchy, and that fast, no wonder the Cyclones came calling.

Written 11 months ago

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News

Updated 2025 Minnesota Rankings

Updated 2025 Minnesota Rankings

Prep Redzone Staff • December 31, 2024

Minnesota State Semifinals All-Tournament Team: Friday Edition

Minnesota State Semifinals All-Tournament Team: Friday Edition

Oliver West • November 18, 2024

Minnesota 2024 Regular Season Stock Risers: Sophomore Edition

Minnesota 2024 Regular Season Stock Risers: Sophomore Edition

Oliver West • November 1, 2024

Minnesota 2024 Regular Season Stock Risers: Senior Edition

Minnesota 2024 Regular Season Stock Risers: Senior Edition

Oliver West • October 24, 2024

PrepRedzoneMN's 2024 Regular Season Superlatives & Awards

PrepRedzoneMN's 2024 Regular Season Superlatives & Awards

Oliver West • October 23, 2024

Orono @ Totino-Grace: Game Recap & Top Performers

Orono @ Totino-Grace: Game Recap & Top Performers

Oliver West • October 13, 2024

Recruiting

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Committed

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