Prep Redzone Logo
Login Subscribe
    • Players/Parents
    • College Coaches
  • Choose Your State Middle School Coverage
    Alabama
    Arizona
    Arkansas
    California
    Canada
    Colorado
    Dakotas
    Florida
    Georgia
    Idaho
    Illinois
    Indiana
    Iowa
    Kansas
    Kentucky
    Louisiana
    Maryland
    Michigan
    Minnesota
    Mississippi
    Missouri
    Nebraska
    Nevada
    New England
    New Jersey
    New Mexico
    New York
    North Carolina
    Ohio
    Oklahoma
    Oregon
    Pennsylvania
    South Carolina
    Tennessee
    Texas
    Utah
    Virginia
    Washington
    West Virginia
    Wisconsin
  • Loading...
  • Loading...
  • Tournaments
    • 7 on 7 7 on 7
    Showcases
    • High School High School
    • Middle School Middle School
    About Our Events
  • Prep Redzone for
    • Players
    • Parents
    • Club Coaches
    • High School Coaches
    • College Coaches
    • Fans
    View All Features
    • Coverage Access Prep Redzone articles year-round.
    • Rankings See how players stack up in each state.
    • Player Profiles Build your own profile and join the Prep Redzone database.
    • Profile Trends Track your Player Profile views over time.
    • Recruiting Tasks Stay on-track in the recruiting process
    • Recruiting Dashboard All your recruiting tools in a single place.
    • Coach Views Get notified when a college coach views your profile.
    • College Match Recommends colleges that match with your profile.
    • Coach Contacts Contact any program in the country.
    • Event Credits Save $25 on all Prep Redzone combines.
    • Recruiting Tips Become an expert on the recruiting process.
    • College Email Templates Send customized emails directly to college coaches.
    • Scouts
    • How We Rank
    • About Us
  • Minnesota
  • Rankings
    • How We Rank

    • Archived Rankings

    • 2026 Rankings

    • 2027 Rankings

    • 2028 Rankings

    • 2029 Rankings

  • Player Database
  • Team Rankings
  • Scores
  • Scouts
Prep Redzone Logo
  • Home
  • Coverage
      Choose Your State Middle School Coverage
      Alabama
      Arizona
      Arkansas
      California
      Canada
      Colorado
      Dakotas
      Florida
      Georgia
      Idaho
      Illinois
      Indiana
      Iowa
      Kansas
      Kentucky
      Louisiana
      Maryland
      Michigan
      Minnesota
      Mississippi
      Missouri
      Nebraska
      Nevada
      New England
      New Jersey
      New Mexico
      New York
      North Carolina
      Ohio
      Oklahoma
      Oregon
      Pennsylvania
      South Carolina
      Tennessee
      Texas
      Utah
      Virginia
      Washington
      West Virginia
      Wisconsin
  • Events
      Tournaments
      • 7 on 7 7 on 7
      Showcases
      • High School High School
      • Middle School Middle School
      About Our Events
  • Rankings
      Loading...
  • Scores
      Loading...
  • Features
      Prep Redzone for
      • Players
      • Parents
      • Club Coaches
      • High School Coaches
      • College Coaches
      • Fans
      View All Features
      • Coverage Access Prep Redzone articles year-round.
      • Rankings See how players stack up in each state.
      • Player Profiles Build your own profile and join the Prep Redzone database.
      • Profile Trends Track your Player Profile views over time.
      • Recruiting Tasks Stay on-track in the recruiting process
      • Recruiting Dashboard All your recruiting tools in a single place.
      • Coach Views Get notified when a college coach views your profile.
      • College Match Recommends colleges that match with your profile.
      • Coach Contacts Contact any program in the country.
      • Event Credits Save $25 on all Prep Redzone combines.
      • Recruiting Tips Become an expert on the recruiting process.
      • College Email Templates Send customized emails directly to college coaches.
  • About Us
      • Scouts
      • How We Rank
      • About Us
  • Support
Login Subscribe

Recruiting Report: John Barrow/St. Louis Park (2023)

Recruiting Report: John Barrow/St. Louis Park (2023)
Nate Wahl
Nate Wahl February 25, 2020 @ 11:00 AM
Facebook
X (Formerly Twitter)
<strong>ST. LOUIS PARK--</strong> For your late Tuesday morning reading, Northstar Football News caught up with one the young guys that stuffs the run on the defensive line for the St. Louis Park Orioles. We caught up with 2023 NFN prospect <strong>John Barrow</strong> who's already been getting some interest from a Division I program in his young career. We'll also cover much more with Barrow. <strong>Get to Know John Barrow</strong> Barrow is the young stud of the Orioles defensive line. At 6'1 235 pounds, he already as a freshman has good size for the Orioles to depend on in the middle of that rush defense. Some things people should know about Barrow is his tough work ethic he brings to the table and his coachability as a young player in that Orioles defense. Barrow understands what it's like to be a student-athlete and told NFN he knows he is a "student first" which shows that Barrow is a player that not only wants to succeed on the field but academically too. Barrow has worked actively with <a href="https://gamefacetraining.com/"><strong>GameFace Training</strong></a> out of Maple Grove this offseason on his footwork and getting him stronger for the 2020 season. His biggest strengths are his speed and strength of the football. Barrow told NFN he's "always up" for winning battles with the offensive line on the other side of the football. <strong>Favorite Parts About Defensive Line</strong> The physicality is what does it for Barrow. " You have 4 quarters to dominate the person from across from you it’s a lot of technique to this position but I truly love this position," he said to NFN about the ole defensive line favorites. As for his other position of defensive end, the speed of and the pursuit of the offensive linemen's outside hip is "just pure fun." <strong>College Interest/His Pitch to College Coaches</strong> Most kids we've talked to from the class of 2023 haven't had any interest as of yet, but that's not the case with <strong>John Barrow</strong>. Barrow has heard from <strong><a href="https://twitter.com/ACUFootball?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Abilene Christian</a> </strong>of Division I FCS, which is in the Southland Conference and is a way west of the Dallas-Fort Worth area. As for Barrow's pitch to the college coaches, this is what he told Northstar Football News in his elevator pitch: "What I would bring to the table for colleges is that I am very coachable and will give it my all on every snap, and will do my best, and always will do what coach tells me to do, and just having fun and playing the sport I love. I just want to end up playing football at the highest level, I want to play at a high-level school and go to college for free." <strong>Improving in 2020</strong> Barrow said the Orioles coaching staff, much like all high school coaches, want <strong>John Barrow </strong>to get stronger and stronger as the years go by as he begins his sophomore season. Since the season ended, Barrow has gotten to work at GameFace Training working hard at his speed and focusing on techniques that make defensive linemen go. <strong>John's Mentor</strong> Barrow's father has helped John so much with his game, he doesn't know where he would be without him. He thanks his dad for taking him to every workout, every practice, every game meeting, really getting John some of the best football equipment on the market and having those tough conversations after games in the car, and whenever John has faced an injury, his dad has been there for that. Getting that response from this interview question, puts it into perspective on how much <strong>John Barrow </strong>appreciates his dad, and how every kid playing high school sports, should thank all their parents for the number of hours they spend making sure their son or daugther was born ready to play their sport. <strong>Learning from 2019</strong> Barrow took in his freshman year in to realize how great of a person he is and learned where his skill set was as a young freshman. "If I do what I'm supposed to do in life, I'm going to make it far," Barrow told NFN about his self-motivation. Barrow knows he needs to surround himself with his Oriole teammates that have the same goals he does team-wise and individually. With that mentality, we know <strong>Barrow </strong>has the potential to be a run-stuffer we talk a lot about a few years from now. You can check out the potential of Barrow's run-stuffing ability <a href="http://www.hudl.com/v/2CaCQU"><strong>here</strong></a> in his freshman year Hudl tape. &nbsp; &nbsp;
Prep Redzone

Access all of Prep Redzone

Continue reading this article and more.

Continue Reading
Already a subscriber? Log in

Related Articles

  • PrepRedzoneMN Stock-Up Showcase Session 1 All-Testing Team

    PrepRedzoneMN Stock-Up Showcase Session 1 All-Testing Team

    Oliver West • December 19

  • 2025 PRZMN Stock Up Showcase: All-OL/DL Team

    2025 PRZMN Stock Up Showcase: All-OL/DL Team

    Oliver West • December 19

  • Minnesota Stock Up Showcase – Session One wrap up

    Minnesota Stock Up Showcase – Session One wrap up

    Brian Jerzak • December 18

  • PrepRedzoneMN Stock-Up Showcase: Session 1 RB/LB Standouts

    PrepRedzoneMN Stock-Up Showcase: Session 1 RB/LB Standouts

    Oliver West • December 17

  • Minnesota Stock Up Showcase – Offensive linemen

    Minnesota Stock Up Showcase – Offensive linemen

    Brian Jerzak • December 17

Follow Us

  • Nate Wahl

    Nate Wahl

    @NWahlScouting

  • Oliver West

    Oliver West

    @OJW_Scouting

  • Brian Jerzak

    Brian Jerzak

    @brijerzak

  • Alan Popadines

    Alan Popadines

    @ALPopsFootball

  • Austin Lowell

    Austin Lowell

    @stnlowell

  • Hayden Lindquist

    Hayden Lindquist

    @MNFBSpotlight

Loading...
Home Minnesota Recruiting Report: John Barrow/St. Louis Park (2023)

Prep Network

  • Prep Network
  • Prep Dig
  • Prep Girls Hoops
  • Prep Hoops
  • Prep Lacrosse
  • Prep Redzone
  • Prep Soccer
  • Prep Softball

Company

  • News
  • About
  • Careers
  • Store
  • Partner Interest Form

Resources

  • Terms of Service
  • Privacy Policy
  • Accessibility
  • Cookie Policy
  • NCSA College Recruiting
  • Recruiting Tips
  • Student Loan Resources
  • College Scholarship Search

Support

  • My Account
  • Contact
  • Sitemap

© 2025 Prep Redzone. All rights reserved.