Prep Redzone Logo
Login Subscribe
    • Players/Parents
    • College Coaches
  • Choose Your State Middle School Coverage
    Alabama
    Arizona
    Arkansas
    California
    Canada
    Colorado
    Dakotas
    Florida
    Georgia
    Idaho
    Illinois
    Indiana
    Iowa
    Kansas
    Kentucky
    Louisiana
    Maryland
    Michigan
    Minnesota
    Mississippi
    Missouri
    Nebraska
    Nevada
    New England
    New Jersey
    New Mexico
    New York
    North Carolina
    Ohio
    Oklahoma
    Oregon
    Pennsylvania
    South Carolina
    Tennessee
    Texas
    Utah
    Virginia
    Washington
    West Virginia
    Wisconsin
  • Loading...
  • Loading...
  • Tournaments
    • 7 on 7 7 on 7
    Showcases
    • High School High School
    • Middle School Middle School
    About Our Events
  • Prep Redzone for
    • Players
    • Parents
    • Club Coaches
    • High School Coaches
    • College Coaches
    • Fans
    View All Features
    • Coverage Access Prep Redzone articles year-round.
    • Rankings See how players stack up in each state.
    • Player Profiles Build your own profile and join the Prep Redzone database.
    • Profile Trends Track your Player Profile views over time.
    • Recruiting Tasks Stay on-track in the recruiting process
    • Recruiting Dashboard All your recruiting tools in a single place.
    • Coach Views Get notified when a college coach views your profile.
    • College Match Recommends colleges that match with your profile.
    • Coach Contacts Contact any program in the country.
    • Event Credits Save $25 on all Prep Redzone combines.
    • Recruiting Tips Become an expert on the recruiting process.
    • College Email Templates Send customized emails directly to college coaches.
    • Scouts
    • How We Rank
    • About Us
  • Minnesota
  • Rankings
    • How We Rank

    • Archived Rankings

    • 2026 Rankings

    • 2027 Rankings

    • 2028 Rankings

    • 2029 Rankings

  • Player Database
  • Team Rankings
  • Scores
  • Scouts
Prep Redzone Logo
  • Home
  • Coverage
      Choose Your State Middle School Coverage
      Alabama
      Arizona
      Arkansas
      California
      Canada
      Colorado
      Dakotas
      Florida
      Georgia
      Idaho
      Illinois
      Indiana
      Iowa
      Kansas
      Kentucky
      Louisiana
      Maryland
      Michigan
      Minnesota
      Mississippi
      Missouri
      Nebraska
      Nevada
      New England
      New Jersey
      New Mexico
      New York
      North Carolina
      Ohio
      Oklahoma
      Oregon
      Pennsylvania
      South Carolina
      Tennessee
      Texas
      Utah
      Virginia
      Washington
      West Virginia
      Wisconsin
  • Events
      Tournaments
      • 7 on 7 7 on 7
      Showcases
      • High School High School
      • Middle School Middle School
      About Our Events
  • Rankings
      Loading...
  • Scores
      Loading...
  • Features
      Prep Redzone for
      • Players
      • Parents
      • Club Coaches
      • High School Coaches
      • College Coaches
      • Fans
      View All Features
      • Coverage Access Prep Redzone articles year-round.
      • Rankings See how players stack up in each state.
      • Player Profiles Build your own profile and join the Prep Redzone database.
      • Profile Trends Track your Player Profile views over time.
      • Recruiting Tasks Stay on-track in the recruiting process
      • Recruiting Dashboard All your recruiting tools in a single place.
      • Coach Views Get notified when a college coach views your profile.
      • College Match Recommends colleges that match with your profile.
      • Coach Contacts Contact any program in the country.
      • Event Credits Save $25 on all Prep Redzone combines.
      • Recruiting Tips Become an expert on the recruiting process.
      • College Email Templates Send customized emails directly to college coaches.
  • About Us
      • Scouts
      • How We Rank
      • About Us
  • Support
Login Subscribe

Off-season top ten report – Abu Tarawallie

Off-season top ten report – Abu Tarawallie
Brian Jerzak
Brian Jerzak June 15, 2024 @ 10:55 AM
Facebook
X (Formerly Twitter)

In this article:

Abu Tarawallie
Abu Tarawallie 6'4" | 260 lbs | DL | 2025
MN
<!-- wp:paragraph --> <p>One of the top recruits in Minnesota didn't have a chance to improve his stock during his junior season. Providence Academy's [player_tooltip player_id='552396' first='Abu' last='Tarawallie']—a three-sport athlete—injured his knee playing basketball and missed the entire football season. The junior was so impressive his sophomore year that multiple Power Five schools looked at him before he recently became an early commit.<br>"I was playing basketball and tore my meniscus," Tarawallie said. "I had surgery last June. I was off for six months."<br>"The first two months were the worst," Tarawallie continued, "because of the pain and having to sit in bed all day. When I was able to start the rehab – at that point, it was about mental toughness. I knew what I had to do. I knew it would be hard, but I had to keep pushing. It paid off in the end."<br>Ultimately, he was out of action for six months.<br>"I started therapy right away, but I couldn't walk for six weeks. I couldn't run for twelve weeks. I was out for about three months before I could start doing any active stuff."<br>Tarawallie's body was telling him to go, but his doctors wanted him to be cautious.<br>"I felt back to normal in October, but the doctors told me to be careful and be safe, so I would say December is when I really was back to normal."<br>Watching his team struggle through a two-win season was tough, but the junior kept things in perspective.<br>"I had the bigger picture in mind," the Lions' junior said. "At first, I was focused on the fact that I was missing out on everything, but I knew in the long run, everything was going to pay off. I just kept going."<br>Tarawallie was one hundred percent for the basketball season.<br>"The basketball season was great. We went to State. Josh (Sokeye) and I were the leaders of the team. He is the point guard, and I am the center. We had a lot of juniors and are looking for a state championship next year. I averaged about fifteen points and twelve rebounds."<br>The team took 5th place in the Class A bracket. This spring, Tarawallie continued to compete.<br>"I was in track. I didn't qualify for State, but it was a good season. I throw shot put and discus and run the 100 and 200, but that is just to stay in shape."<br>Back on the football field, the soon-to-be senior has been starting on varsity since his freshman year.<br>"I am typically an interior defensive lineman," Tarawallie told prepredzone.com. "I played some offensive tackle. I think I will be all over the defensive line this year and then left (offensive) tackle."<br>On the defensive side of the ball, his overall athleticism gives him his greatest advantage.<br>"I am physically stronger than most other people on the field. I am also quick and fast with all the track and speed work I have done."<br>On offense, Tarawallie feels his biggest strength is his experience on the defensive side of the ball.<br>"I know most of the things the defensive lineman will do. I am patient."<br>Once the basketball season ended, the Lions' big man got back to work on his football skills.<br>"I have been working on my rip move, and my get off – getting it quicker and getting my hands to my man before he gets them on me."<br>He will also attend the Providence Academy team camps and do the team weight and speed programs.<br>As one of the top players in Minnesota, Tarawallie has been on Division I's radar for a long time.<br>"I have been getting recruited for about a year and a half. It has been good. All the coaches are nice and are invested. It feels good to have them pouring in."<br>Even with the injury, most schools didn't back off.<br>"A few schools were cautious – which makes sense – a lot of them weren't worried about it because I did workouts for them. They were all fine with my progress."<br>Several Power Five schools were strongly considered by the 6'3, 270-pound athlete.<br>"I was considering Minnesota, Michigan State, Kansas State, and Wisconsin."<br>Ultimately, Tarawallie decided to stay home.<br>"I loved Coach DeBo (defensive line coach Winston DeLattiboudere). He is like an older brother. He is like family – I got that feeling around him."<br>Tarawallie could have taken more time to feel out the recruiting process.<br>"There was no reason to waste time. I knew where I was going to go. I had (committed to Minnesota) in my mind for a few months. I just wanted to be sure."<br>Even with an injury to one of their top targets, Minnesota was sure, too.</p> <!-- /wp:paragraph -->

One of the top recruits in Minnesota didn't have a chance to improve his stock during his junior season. Providence Academy's Abu Tarawallie Abu Tarawallie 6'4" | 260 lbs | DL Providence Academy | 2025 State MN —a three-sport athlete—injured his knee playing basketball and missed the entire football season. The junior was so impressive his sophomore year that multiple Power Five schools looked at him before he recently became an early commit.
"I was playing basketball and tore my meniscus," Tarawallie said. "I had surgery last June. I was off for six months."
"The first two months were the worst," Tarawallie continued, "because of the pain and having to sit in bed all day. When I was able to start the rehab – at that point, it was about mental toughness. I knew what I had to do. I knew it would be hard, but I had to keep pushing. It paid off in the end."
Ultimately, he was out of action for six months.
"I started therapy right away, but I couldn't walk for six weeks. I couldn't run for twelve weeks. I was out for about three months before I could start doing any active stuff."
Tarawallie's body was telling him to go, but his doctors wanted him to be cautious.
"I felt back to normal in October, but the doctors told me to be careful and be safe, so I would say December is when I really was back to normal."
Watching his team struggle through a two-win season was tough, but the junior kept things in perspective.
"I had the bigger picture in mind," the Lions' junior said. "At first, I was focused on the fact that I was missing out on everything, but I knew in the long run, everything was going to pay off. I just kept going."
Tarawallie was one hundred percent for the basketball season.
"The basketball season was great. We went to State. Josh (Sokeye) and I were the leaders of the team. He is the point guard, and I am the center. We had a lot of juniors and are looking for a state championship next year. I averaged about fifteen points and twelve rebounds."
The team took 5th place in the Class A bracket. This spring, Tarawallie continued to compete.
"I was in track. I didn't qualify for State, but it was a good season. I throw shot put and discus and run the 100 and 200, but that is just to stay in shape."
Back on the football field, the soon-to-be senior has been starting on varsity since his freshman year.
"I am typically an interior defensive lineman," Tarawallie told prepredzone.com. "I played some offensive tackle. I think I will be all over the defensive line this year and then left (offensive) tackle."
On the defensive side of the ball, his overall athleticism gives him his greatest advantage.
"I am physically stronger than most other people on the field. I am also quick and fast with all the track and speed work I have done."
On offense, Tarawallie feels his biggest strength is his experience on the defensive side of the ball.
"I know most of the things the defensive lineman will do. I am patient."
Once the basketball season ended, the Lions' big man got back to work on his football skills.
"I have been working on my rip move, and my get off – getting it quicker and getting my hands to my man before he gets them on me."
He will also attend the Providence Academy team camps and do the team weight and speed programs.
As one of the top players in Minnesota, Tarawallie has been on Division I's radar for a long time.
"I have been getting recruited for about a year and a half. It has been good. All the coaches are nice and are invested. It feels good to have them pouring in."
Even with the injury, most schools didn't back off.
"A few schools were cautious – which makes sense – a lot of them weren't worried about it because I did workouts for them. They were all fine with my progress."
Several Power Five schools were strongly considered by the 6'3, 270-pound athlete.
"I was considering Minnesota, Michigan State, Kansas State, and Wisconsin."
Ultimately, Tarawallie decided to stay home.
"I loved Coach DeBo (defensive line coach Winston DeLattiboudere). He is like an older brother. He is like family – I got that feeling around him."
Tarawallie could have taken more time to feel out the recruiting process.
"There was no reason to waste time. I knew where I was going to go. I had (committed to Minnesota) in my mind for a few months. I just wanted to be sure."
Even with an injury to one of their top targets, Minnesota was sure, too.

Prep Redzone

Access all of Prep Redzone

Continue reading this article and more.

Continue Reading
Already a subscriber? Log in

Related Articles

  • PRZMN 2025 Stock Up Showcase: WR/TE Honorable Mentions

    PRZMN 2025 Stock Up Showcase: WR/TE Honorable Mentions

    Oliver West • December 29

  • PRZMN 2025 Stock Up Showcase: WR/TE Top Performers and MVPs

    PRZMN 2025 Stock Up Showcase: WR/TE Top Performers and MVPs

    Oliver West • December 29

  • Returning Athletes to Watch: Simley/Chisago Lakes

    Returning Athletes to Watch: Simley/Chisago Lakes

    Hayden Lindquist • December 23

  • Minnesota Stock Up Showcase – Quarterbacks

    Minnesota Stock Up Showcase – Quarterbacks

    Brian Jerzak • December 23

  • Hill-Murray Returning Athletes You NEED to Know

    Hill-Murray Returning Athletes You NEED to Know

    Hayden Lindquist • December 21

Upgrade to Prep Redzone+
Unlock rankings, insights, and recruiting tools to maximize your exposure and guide your path to college.
Learn More
Loading...
Home Minnesota Off-season top ten report - Abu Tarawallie

Prep Network

  • Prep Network
  • Prep Dig
  • Prep Girls Hoops
  • Prep Hoops
  • Prep Lacrosse
  • Prep Redzone
  • Prep Soccer
  • Prep Softball

Company

  • News
  • About
  • Careers
  • Store
  • Partner Interest Form

Resources

  • Terms of Service
  • Privacy Policy
  • Accessibility
  • Cookie Policy
  • NCSA College Recruiting
  • Recruiting Tips
  • Student Loan Resources
  • College Scholarship Search

Support

  • My Account
  • Contact
  • Sitemap

© 2025 Prep Redzone. All rights reserved.