Login Subscribe
    • Players/Parents
    • College Coaches
  • Choose Your State Middle School Coverage
    Alabama
    Arizona
    Arkansas
    California
    Canada
    Colorado
    Dakotas
    Florida
    Georgia
    Idaho
    Illinois
    Indiana
    Iowa
    Kansas
    Kentucky
    Louisiana
    Maryland
    Michigan
    Minnesota
    Mississippi
    Missouri
    Nebraska
    Nevada
    New England
    New Jersey
    New Mexico
    New York
    North Carolina
    Ohio
    Oklahoma
    Oregon
    Pennsylvania
    South Carolina
    Tennessee
    Texas
    Utah
    Virginia
    Washington
    West Virginia
    Wisconsin
  • Loading...
  • Loading...
  • Tournaments
    • 7 on 7 7 on 7
    Showcases
    • Stock Up Showcase Tour Stock Up Showcase Tour
    About Our Events
  • Prep Redzone for
    • Players
    • Parents
    • Club Coaches
    • High School Coaches
    • College Coaches
    • Fans
    View All Features
    • Coverage Access Prep Redzone articles year-round without ads.
    • Rankings See how players stack up in each state.
    • Player Profiles Build your own profile and join the Prep Redzone database.
    • Coach Views Get notified when a college coach views your profile.
    • Profile Trends Track your Player Profile views over time.
    • Recruiting Tasks Stay on-track in the recruiting process
    • Recruiting Dashboard All your recruiting tools in a single place.
    • College Match Recommends colleges that match with your profile.
    • Coach Contacts Contact any program in the country.
    • Event Credits Save $25 on all Prep Redzone combines.
    • Recruiting Tips Become an expert on the recruiting process.
    • College Email Templates Send customized emails directly to college coaches.
    • Scouts
    • How We Rank
    • About Us
  • New Jersey
  • Rankings
    • How We Rank

    • Archived Rankings

    • 2026 Rankings

    • 2027 Rankings

    • 2028 Rankings

    • 2029 Watch List

  • Player Database
  • Team Database
  • Scores
  • Scouts
  • 2025 Team Previews
  • Home
  • Coverage
      Choose Your State Middle School Coverage
      Alabama
      Arizona
      Arkansas
      California
      Canada
      Colorado
      Dakotas
      Florida
      Georgia
      Idaho
      Illinois
      Indiana
      Iowa
      Kansas
      Kentucky
      Louisiana
      Maryland
      Michigan
      Minnesota
      Mississippi
      Missouri
      Nebraska
      Nevada
      New England
      New Jersey
      New Mexico
      New York
      North Carolina
      Ohio
      Oklahoma
      Oregon
      Pennsylvania
      South Carolina
      Tennessee
      Texas
      Utah
      Virginia
      Washington
      West Virginia
      Wisconsin
  • Events
      Tournaments
      • 7 on 7 7 on 7
      Showcases
      • Stock Up Showcase Tour Stock Up Showcase Tour
      About Our Events
  • Rankings
      Loading...
  • Scores
      Loading...
  • Features
      Prep Redzone for
      • Players
      • Parents
      • Club Coaches
      • High School Coaches
      • College Coaches
      • Fans
      View All Features
      • Coverage Access Prep Redzone articles year-round without ads.
      • Rankings See how players stack up in each state.
      • Player Profiles Build your own profile and join the Prep Redzone database.
      • Coach Views Get notified when a college coach views your profile.
      • Profile Trends Track your Player Profile views over time.
      • Recruiting Tasks Stay on-track in the recruiting process
      • Recruiting Dashboard All your recruiting tools in a single place.
      • College Match Recommends colleges that match with your profile.
      • Coach Contacts Contact any program in the country.
      • Event Credits Save $25 on all Prep Redzone combines.
      • Recruiting Tips Become an expert on the recruiting process.
      • College Email Templates Send customized emails directly to college coaches.
  • About Us
      • Scouts
      • How We Rank
      • About Us
  • Support
Login Subscribe

Returning Contributors: The Elizabeth Minutemen Big Men

Returning Contributors: The Elizabeth Minutemen Big Men
Photo: Bryce Cabbell Twitter
Brendan Mankarious
Brendan Mankarious February 19, 2024 @ 10:51 PM
Facebook
X (Formerly Twitter)

In this article:

Bryan Palamar
Bryan Palamar 6'2" | 280 lbs | OL | 2026
NJ
Ethan Abreu
Ethan Abreu 6'0" | 220 lbs | OL | 2025
NJ
Bryce Cabbell
Bryce Cabbell 6'4" | 215 lbs | DL | 2025
NJ
Nico Abreu
Nico Abreu 5'9" | 240 lbs | DL | 2025
NJ
<!-- wp:paragraph --> <p>The 2023 Elizabeth Minutemen where, to say the least, an anomaly. From their first bit of action in an August quad scrimmage, coach John Fiore's team was neck-and-neck to eventual state quarterfinalist Union City and looked like a contender. Once the season began, there was no team in the state with worse luck than Elizabeth.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>With a record of 1-8 at cutoff weekend, each loss was by one possession or less for a grand total 27-point differential <em>and</em> where each opponent made the NJSIAA playoffs. There first win was a thrilling 2-point victory over arch nemesis Union and they picked up two at-large game victories to finish the season with a 3-8 record.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>As the calendar turns to 2024, the Minutemen look to capitalize upon a big offseason. Here are some of the prospects they will be turning to in order to ensure their fortunes change this fall.</p> <!-- /wp:paragraph --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["1185931"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations_0_evaluation":"The first of two Abreu brothers, [player_tooltip player_id='1185931' first='Nico' last='Abreu'], is primary an interior defensive lineman. Abreu has shown an uncanny ability to close down fight back and win leverage on his original spot if he happens to become displaced. He also does a nice job of pass rushing from the interior - he appears to attack a rush lane with speed and close it down to prevent a scramble or pursue a sack. Abreu also seems to effectively fight reach blocks, maintaining his gap control and now allowing himself to get sealed. I would encourage Abreu to buy into the Elizabeth program's offseason strength u0026amp; conditioning program to gain healthy size and add to his quickness as he prepares to be a 3-down player.","_player_evaluations_0_evaluation":"field_62aba51aecf34","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"edit","alignText":"left","anchor":"acf-block-65d3cdad10ac6"} /--> <!-- wp:acf/hudl {"name":"acf/hudl","data":{"embed_code":"u003ciframe src='https://www.hudl.com/embed/video/3/17760796/654d704adfd856077c9f8400' width='640' height='360' frameborder='0' allowfullscreenu003eu003c/iframeu003e","_embed_code":"field_62daf7995fd8c"},"mode":"edit","alignText":"left","anchor":"acf-block-65d3ecd9af8c0"} /--> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["1185932"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations_0_evaluation":"Not sure who was born first, but [player_tooltip player_id='1185932' first='Ethan' last='Abreu'] is Nico's brother. Perhaps some brotherly competition goes on in their house as Ethan is the Abreu who plays primarily offense, with the ability to play either center or tackle. On tape we see the emergence of Abreu's upward body bend, starting with working his arms under the defender's chest plate, refitting, and working them up as he gains power from his hips. Abreu is a solid puller and has shown he is capable of winning with his head at the second level, sealing linebacker's quickest path. He has the ability to hold up bigger, stronger opponents at the point at times. In pass protection he appears to have solid balance as he disallows defensive linemen from shedding him with the snatch, rendering that move useless. I truly hope Ethan joins Nico in the weight room to improve his strength and flexibility. Should he, those linemen he manages to stand up will end up moving backwards.","_player_evaluations_0_evaluation":"field_62aba51aecf34","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"edit","alignText":"left","anchor":"acf-block-65d3ecd9af924"} /--> <!-- wp:acf/hudl {"name":"acf/hudl","data":{"embed_code":"u003ciframe src='https://www.hudl.com/embed/video/3/17760785/6522551cff01b60bf0e23ad4' width='640' height='360' frameborder='0' allowfullscreenu003eu003c/iframeu003e","_embed_code":"field_62daf7995fd8c"},"mode":"edit","alignText":"left","anchor":"acf-block-65d3ecd9af945"} /--> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["1185933"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations_0_evaluation":"At 6'6u0022 and roughly 185lbs, [player_tooltip player_id='1185933' first='Bryce' last='Cabbell'] checks all the physical boxes for a college program at any level. An emerging defensive edge player, he has the opportunity to replace two, two-year starters. Cabbell shows that he has a motor as he is totally willing to hustle from one end of the field to the other in pursuit of the ball. He uses is big frame to get into the chest of offensive linemen and drive them into the backfield. Possessing a solid and consistent get off, Cabbell uses this to get into the backfield. His length allows him to effectively slant and make plays into the backfield. Lastly, he is big, physical, willful, and strong enough to hold up double teams effectively at the point when he is inside the tight end. One thing Cabbell's film is missing is how he uses his hands. If Cabbell can consistently use his wingspan get hands-on the man in front of him, strain, separate, and keep his feet moving, he will effectively eliminate off-tackle plays ran his way and handicap a defense as he walks offensive linemen into their own backfield.","_player_evaluations_0_evaluation":"field_62aba51aecf34","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"edit","alignText":"left","anchor":"acf-block-65d3ecd9af9a1"} /--> <!-- wp:acf/hudl {"name":"acf/hudl","data":{"embed_code":"u003ciframe src='https://www.hudl.com/embed/video/3/19476456/6510ffdab3c9c50804bd6e1e' width='640' height='360' frameborder='0' allowfullscreenu003eu003c/iframeu003e","_embed_code":"field_62daf7995fd8c"},"mode":"edit","alignText":"left","anchor":"acf-block-65d3ecd9af9c1"} /--> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["1185934"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations_0_evaluation":"The lone 2026 graduate on today's list, [player_tooltip player_id='1185934' first='Bryan' last='Palamar'] is a prospect who seems to have come on, stayed on, and played his best ball of the season as the weeks went by. The first clip of his got me fired up as a former offensive linemen. We immediately see Palamar's kick step against a speed rusher as he beats him to his spot; however, as the defender works back to the inside, Palamar effectively powers down. The cat-and-mouse goes on for probably close to 8 seconds as the young, burly offensive lineman stays in front of his matchup each step of the way until the quarterback scrambles. Needless to say, the big cat one in an absolute clinic film. Another thing college coaches will be excited to see from his sophomore tape is how Palamar works double teams. He gets a great initial push, popping the down-lineman back, then he climbs, seals, and wins with his head at the second level consistently leaving his running back 1-on-1 in the second level. Drive blocking we see the emergence of hips, flex, and bend, as well as a solid base. Based on tape there is much to be exited for young Palamar. I would like to see his film include clips of him picking up stunts and twists both in pass protection and in the run game.","_player_evaluations_0_evaluation":"field_62aba51aecf34","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"edit","alignText":"left","anchor":"acf-block-65d3ecd9afa1c"} /--> <!-- wp:acf/hudl {"name":"acf/hudl","data":{"embed_code":"u003ciframe src='https://www.hudl.com/embed/video/3/18560916/65ce197a5ef76807449dac9e' width='640' height='360' frameborder='0' allowfullscreenu003eu003c/iframeu003e","_embed_code":"field_62daf7995fd8c"},"mode":"edit","alignText":"left","anchor":"acf-block-65d3ecd9afa3b"} /-->

The 2023 Elizabeth Minutemen where, to say the least, an anomaly. From their first bit of action in an August quad scrimmage, coach John Fiore's team was neck-and-neck to eventual state quarterfinalist Union City and looked like a contender. Once the season began, there was no team in the state with worse luck than Elizabeth.

Nico Abreu

Nico Abreu

NJ
DL
HEIGHT 5'9"
WEIGHT 240
POS DL
CLASS 2025
View Player
​
Nico
Abreu DL
Class
2025
Height
5'9"
Weight
240
HS
Elizabeth
|
NJ
Returning Contributors: The Elizabeth Minutemen Big Men
The first of two Abreu brothers, Nico Abreu , is primary an interior defensive lineman. Abreu has shown...
Written by Brendan Mankarious
Read more at PrepRedzone.com
Prep Redzone

Nico Abreu

State: New Jersey
School: Elizabeth
Subscribe below to view this player's evaluation

Highlights

Ethan Abreu

Ethan Abreu

NJ
OL
HEIGHT 6'0"
WEIGHT 220
POS OL
CLASS 2025
View Player
​
Ethan
Abreu OL
Class
2025
Height
6'0"
Weight
220
HS
Elizabeth
|
NJ
Returning Contributors: The Elizabeth Minutemen Big Men
Not sure who was born first, but Ethan Abreu is Nico’s brother. Perhaps some brotherly competition goes on...
Written by Brendan Mankarious
Read more at PrepRedzone.com
Prep Redzone

Ethan Abreu

State: New Jersey
School: Elizabeth
Subscribe below to view this player's evaluation
Bryce Cabbell

Bryce Cabbell

NJ
DL
HEIGHT 6'4"
WEIGHT 215
POS DL
CLASS 2025
View Player
​
Bryce
Cabbell DL
Class
2025
Height
6'4"
Weight
215
HS
Elizabeth
|
NJ
Returning Contributors: The Elizabeth Minutemen Big Men
At 6’6″ and roughly 185lbs, Bryce Cabbell checks all the physical boxes for a college program at any...
Written by Brendan Mankarious
Read more at PrepRedzone.com
Prep Redzone

Bryce Cabbell

State: New Jersey
School: Elizabeth
Subscribe below to view this player's evaluation
Bryan Palamar

Bryan Palamar

NJ
OL
HEIGHT 6'2"
WEIGHT 280
POS OL
CLASS 2026
View Player
​
Bryan
Palamar OL
Class
2026
Height
6'2"
Weight
280
HS
Elizabeth
|
NJ
Returning Contributors: The Elizabeth Minutemen Big Men
The lone 2026 graduate on today’s list, Bryan Palamar is a prospect who seems to have come on,...
Written by Brendan Mankarious
Read more at PrepRedzone.com
Prep Redzone

Bryan Palamar

State: New Jersey
School: Elizabeth
Subscribe below to view this player's evaluation

Highlights

Prep Redzone

Access all of Prep Redzone

Continue reading this article and more.

Continue Reading
Already a subscriber? Log in

Rankings

695 Players Ranked

  • 1
    Jordan Thomas

    Jordan Thomas

    Bergen Catholic

    Ohio State
  • 2
    Luke Wafle

    Luke Wafle

    The Hun School

    USC
  • 3
    Damari Simeon

    Damari Simeon

    St. Augustine

    Ohio State
  • 4
    CJ Edwards

    CJ Edwards

    St. Joseph

  • 5
    Nakeem Powell

    Nakeem Powell

    Winslow

View Full Rankings

Related Articles

  • Defensive Game Balls for Playoffs, Round 1

    Defensive Game Balls for Playoffs, Round 1

    Brendan Mankarious • November 7

  • Offensive Game Balls for Playoffs, Round 1

    Offensive Game Balls for Playoffs, Round 1

    Brendan Mankarious • November 7

  • Breaking Down X’s Best 2030 Film Pt. 2

    Breaking Down X’s Best 2030 Film Pt. 2

    Jonathan Davalos • November 3

  • Playoff Primer: Non-public Group B’s Prospects You Need to Know

    Playoff Primer: Non-public Group B’s Prospects You Need to Know

    Brendan Mankarious • November 3

  • Playoff Primer: Non-public Group A’s Prospects You Need to Know

    Playoff Primer: Non-public Group A’s Prospects You Need to Know

    Brendan Mankarious • November 3

Follow Us

  • Brendan Mankarious

    Brendan Mankarious

    @BrendanScoutsNJ

  • Alan Popadines

    Alan Popadines

    @ALPopsFootball

  • Jonathan Davalos

    Jonathan Davalos

    @JonDavalosFB

  • Ed OBrien

    Ed OBrien

    @EdOBrienCFB

Loading...
Home New Jersey Returning Contributors: The Elizabeth Minutemen Big Men

Prep Network

  • Prep Network
  • Prep Dig
  • Prep Girls Hoops
  • Prep Hoops
  • Prep Lacrosse
  • Prep Redzone
  • Prep Soccer
  • Prep Softball

Company

  • News
  • About
  • Careers
  • Store
  • Partner Interest Form

Resources

  • Terms of Service
  • Privacy Policy
  • Accessibility
  • Cookie Policy
  • NCSA College Recruiting
  • Recruiting Tips
  • Student Loan Resources
  • College Scholarship Search

Support

  • My Account
  • Contact
  • Sitemap

© 2025 Prep Redzone. All rights reserved.